Quick Answer: What Do You Eat Cantaloupe With?

Is cantaloupe good for losing weight?

They have several properties that make them perfect for a weight loss diet, such as being low in calories and carbohydrates and loaded with fiber..

Can you eat overripe cantaloupe?

There’s nothing wrong with eating overripe cantaloupe. It’s just as delicious as cantaloupe at its prime ripeness, just sweeter and muskier. Unless it’s spoiled—don’t eat cantaloupe that looks slimy or has dark spots spreading on it.

Does cantaloupe help poop?

Cantaloupe has a high water content and provides fiber. Fiber and water can help prevent constipation, promoting regularity and a healthy digestive tract.

What fruits burn belly fat fast?

Here are some fruits that are known to cut belly fat:Apple. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. … Tomato. The tangy goodness of tomato may do wonders to cut your belly fat. … Guava. … Strawberries. … Kiwi.

What is the best tasting cantaloupe?

The Tuscany Melon is a cantaloupe that has beauty and taste! This melon’s flesh is one of the most flavorful muskmelons available. Originating in Italy, the deeply ribbed 3-5 lb. Tuscany has a small seed cavity and fine rind.

How do you sweeten a cantaloupe?

Sprinkle sugar or sugar substitute onto the cantaloupe. Toss the cantaloupe gently with the sugar until it has been evenly distributed. Try a piece of cantaloupe. If it still needs to be sweetened, sprinkle more sugar and toss the cantaloupe again.

How can I ripen a cantaloupe fast?

Place the fruit in a brown paper bag rolled closed at the top to help the melon to ripen faster for eating. Once you’ve already cut the cantaloupe it needs to be refrigerated, which slows any further softening.

What should I serve with cantaloupe?

9 Ways to Serve CantaloupeServe cantaloupe wedges with feta or goat cheese and cherry tomatoes.Add cantaloupe chunks to yogurt along with a couple of ice cubes and puree to make a smoothie.Combine cantaloupe and avocado for an interesting salsa.Freeze cantaloupe chunks, then pulse in a food processor to make an instant sorbet.More items…•

How do you eat cantaloupe fruit?

Tips for Eating Melon:The seeds can not be eaten so discard them.It is most often eaten raw.Sliced, it can be served with cured ham as a starter. … Cut into cubes, it can be added to summer vegetable or fruit salads.Cut it in half and take out the seeds.More items…•

How can I make cantaloupe taste better?

Watermelons, cantaloupes, and honeydews lean sweet—and that’s why they play so well with salt, vinegar, and cheese. Sweet, ripe, summer melons are better with salt. Salt makes their flavor pop. It contrasts their sweetness and accentuates their refreshing qualities.

Is Cantaloupe high in sugar?

Most melons are low sugar, too. Cantaloupe and honeydew melons are especially sweet and delicious, even though they only contain 8g of sugar per 100 grams. Watermelon can also be a tasty and refreshing snack, but it is surprisingly high in sugar.

What can I do with under ripe cantaloupe?

Uses for an Unripe CantaloupeTurning it into a soup — with mangos, or a white gazpacho with grapes and almonds.Making a melon jam or chutney.Using it as a thick base for a smoothie, or blending it with lime juice and honey for cantaloupe agua fresca.More items…•

Is cantaloupe good for you to eat?

In fact, a cantaloupe is bursting with nutrients: It’s loaded with vitamin A (in the form of beta-carotene) as well as vitamin C, and is a good source of the mineral potassium. Another benefit is that the fruit’s deep-orange flesh is full of flavor, but is low in calories.

What happens if you eat too much cantaloupe?

Potassium. Cantaloupes are a good source of this mineral, which can help lower your blood pressure. But too much of it may cause problems if you have kidney disease. That’s because your organs may not be able to filter out all the extra potassium, This can lead to a serious condition called hyperkalemia.

How do you tell if a cantaloupe is ripe?

In fact, most cantaloupes are ready to be picked once they’re fully ripened, changing from green to a tan or yellowish-gray color between the netting. A ripe melon will also exhibit a sweet and pleasant aroma. One way to tell if a melon is over ripe is by looking at the rind, which will appear quite yellow and soft.

What can you not eat with cantaloupe?

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

Is cantaloupe good for kidneys?

Skim milk, cantaloupe and brown rice may be the keys to preserving kidney function. According to research, eating poorly, smoking and obesity can cause kidney disease in otherwise healthy people.

Is cantaloupe hard to digest?

Cantaloupes are sweet when eaten raw, and because the flesh of the fruit is so soft, can be easily blended into a smoothie. It can also be mixed into a fruit salad with other easy to digest fruits, or eaten with yogurt.

Will a cantaloupe ripen in the fridge?

A: You can ripen cantaloupe at room temperature, but it will go quickly from ripe to overripe. Melon stored in the fridge can develop a rubbery texture and lose a lot of flavor quickly, so keep them at room temperature.

Will a cantaloupe ripen after it’s picked?

Some, like watermelon, do not continue to ripen once harvested. … However, cantaloupe and similar fruit will continue to ripen after harvest. Once into the ripening process, fruit will gain sugar, flavor will improve and flesh soften.

What fruit is highest in sugar?

Which Fruits Have the Most Sugar?Scroll down to read all. 1 / 13. Mangoes. … 2 / 13. Grapes. A cup of these has about 23 grams sugar. … 3 / 13. Cherries. They’re sweet, and they have the sugar to show for it: A cup of them has 18 grams. … 4 / 13. Pears. … 5 / 13. Watermelon. … 6 / 13. Figs. … 7 / 13. Bananas. … 8 / 13. Less Sugar: Avocados.More items…